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	<id>https://gend3r.com/index.php?action=history&amp;feed=atom&amp;title=Binding</id>
	<title>Binding - Revision history</title>
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	<updated>2026-04-06T19:52:29Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://gend3r.com/index.php?title=Binding&amp;diff=1182&amp;oldid=prev</id>
		<title>imported&gt;Justathing83471 at 00:54, 22 February 2024</title>
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		<updated>2024-02-22T00:54:11Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;&amp;#039;&amp;#039;&amp;#039;Binding&amp;#039;&amp;#039;&amp;#039; is the process of compressing the [[Wikipedia:Breast|breasts]] using a wrapping or tight piece of clothing usually to create a more [[masculine]] or [[androgynous]] chest shape. Binding is performed by many people who experience [[Dysphoria#Top_Dysphoria|chest dysphoria]] due to the presence of breasts, as well as people who experience [[wikipedia:Gynecomastia|gynecomastia (The enlargement of breast gland tissue in males)]] and are uncomfortable with the presence of breasts. People who bind regularly may desire [[top surgery]] in order to permanently remove the [[Wikipedia:Breast|breasts]].&lt;br /&gt;
&lt;br /&gt;
Historically, binding was done using strips of cloth such as [[Wikipedia:Bandage|bandages]]. However, this method can dangerously compress the [[Wikipedia:Lung|lungs]], which affects [[Wikipedia:Breathing|breathing]], and can permanently damage the [[wikipedia:Breast|breast]] tissue. People who wish to bind are now recommended to use specialist binding tops, or home-made equivalents such as [[Wikipedia:Sports bra|sports bras]] and tightly-fitting [[Wikipedia:Shirt|shirts]].&lt;br /&gt;
&lt;br /&gt;
==Rules of Binding==&lt;br /&gt;
&lt;br /&gt;
*Always bind for less than eight hours a day.&lt;br /&gt;
*Always take it off before you sleep.&lt;br /&gt;
* If it starts to hurt, stop. This is your body telling you to take it off.&lt;br /&gt;
*Wash it regularly.&lt;br /&gt;
*Stretch your back, shoulders and chest when not binding.&lt;br /&gt;
*Do not wear a binder while you work out if possible.&lt;br /&gt;
&lt;br /&gt;
==Other Resources==&lt;br /&gt;
*https://fenwayhealth.org/wp-content/uploads/Binding-Resource.pdf&lt;br /&gt;
*https://www.pointofpride.org/blog/binding-101-tips-to-bind-your-chest-safely&lt;br /&gt;
*[[Binders]]&lt;br /&gt;
[[Category:Transgender Concepts]]&lt;br /&gt;
[[Category:Terminology]]&lt;/div&gt;</summary>
		<author><name>imported&gt;Justathing83471</name></author>
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